top of page
This site was designed with the
website builder. Create your website today.
Use tab to navigate through the menu items.
Have you heard about the Meditation Space?
It's a virtual group gathering + online course about meditation inspired by the teachings of The Yoga Sutras of Patanjali. Curious?
Above are audio downloads of a 35-minute Yoga Nidra guided meditation
and a free 5-minute Meditation for Joy.
More ways to practice online with Alicia are coming soon
. . .
For now enjoy the free YouTube classes below!
bottom of page