#yoga

Alicia Waters

Warrior Spirit: the Yoga of Fighting Injustice

This is a blog post I've been wanting to write for a while, but it's taken me a few weeks to find my voice for it. While I was in Bali...

Alicia Waters

How to Turn Challenges into Sweet Treats: A Lesson from Ganesha

JAI GANESHA!! Three days ago, I certified a fabulous group of new teachers at the Frog Lotus Yoga 200 hour Vinyasa Yoga teacher training...

Alicia Waters

How Yoga Taught Me to Love My Body

The image above is from photographer and plus-size model Silvana Denker's project called #bodylove where she takes to the streets of...

Alicia Waters

6 Yoga Books Worth Reading

If this photo makes you want to hunker down with a big mug of tea and a good book, this one's for you... One thing I get asked all the...

Alicia Waters

A Love Letter to You, My Student

I'm just gonna come right out and say it: I love you. I love all my yoga students: past, present, and future, you included. I love every...

Alicia Waters

An American Yogi: Notes on an Election Part II

Here's where we go back a couple weeks to my initial post about the election. Remember my friend who remarked that the fact that I don't...

Alicia Waters

An American Yogi: Notes on an Election Part 1

Last week was a tough week. On Wednesday morning, when I turned on my phone to see the US election results, let's just say I was...

Alicia Waters

Let Go of Drama and Be Compassion in Action

Lotus Mudra - scroll to the end for a close-up and a full description. I sent off my absentee ballot yesterday for the US presidential...

Alicia Waters

In Praise of Kali, Beyoncé, and the Angry Woman

I don't have HBO. I don't even live in the US anymore. But I found a way to watch Beyoncé's new visual album Lemonade the week after it...